This is a short one guys. I just wanted to share a few words around Father’s Day. I’ve been putting this one off, but I owe it to you to get this out there. I had (have) a great [...]
Father’s Day Blog : Like Fine Wine – The Aging Athlete Part 2 of 3: Training as we age must change from how we trained when we were younger. Remember (or not?) when you were a kid and [...]
Like many Canadians who enjoy outdoor summer sports, I spend some time indoors over the winter getting ready for my ‘season’. My season (it often changes) this year, was to be [...]
Father’s Day Blog: Like Fine Wine – Aging and the Male Athlete – Part 1 of 3: by Derek Salley “Having arrived at the half way point (age 50) I need to train to drink really [...]