Like Fine Wine – Aging and the Male Athlete by Derek Salley Part 3 of 3: Rest and Recovery; Conclusion Coming back to the idea that as kids we were energizer bunnies that just kept going, [...]
Father’s Day Blog : Like Fine Wine – The Aging Athlete Part 2 of 3: Training as we age must change from how we trained when we were younger. Remember (or not?) when you were a kid and [...]
Call me a heretic. Call the notion blasphemy, insanity, absurd beyond belief if you will… The strongest idea that I’ve noted in running since I took up the sport a few years ago is the [...]