We’re right beside you every step of the way.

Megan

Megan

#fitnessisfreedom

Qualifications

  • Bachelor of Science, Honours Biology – Queens University
  • CANFITPRO Personal Trainer, CORE I, CORE II Indoor cycling instructor
  • Cancer Exercise Specialist (Cancer Exercise Training Institute)
  • HeartWise Trainer (Heart Institute)
  • Able Body Trainer (Balance, Strength and Agility training for older adults)
  • Training with Injuries and Chronic Muscular Skeletal Disorders
  • Special interest in sports conditioning for youth and masters athletes
Angela

Angela

#believeitliveit

Qualifications

  • BA Ottawa University
  • Level 2 Basketball Coach
  • Ottawa Shooting Stars U19 Head Coach, Juel assistant coach
  • Team & Off Season Basketball Skills Coach
  • Older Adult Fitness Training
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Sean

#stayfitstaystrong

Qualifications

      • CCEP/NCFF Certified Personal Trainer
      • Sports Nutrition (NCFF)
      • PNF Stretching Certification
      • CPR/AED/First Aid
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Kyle

#workhardplayhard

Qualifications

  • Risk Management Professional
  • Competitive boxing coach
  • Cycling/spinning enthusiast
  • Self Defense instructor
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