Book your free consultation 613-860-2348 trainer@uprisefit.com
  • Home
  • Holistic Coaching
  • Personal Training
  • Semi-Private
  • 5K Running
  • Store
  • Contact
  • Reviews
UpRise Fit Ottawa UpRise Fit Ottawa
  • Home
  • Holistic Coaching
  • Personal Training
  • Semi-Private
  • 5K Running
  • Store
  • Contact
  • Reviews

Archives

Tag Archives for: "risk taking"
Home /
 Things that change you – Moments that define you
0
By Meg Delaney
In Life
Posted September 4, 2015

Things that change you – Moments that define you

I’m talking about those things that come to pass, or those people that punctuate your life that literally change who you are as a human being…those profound and some not so profound [...]

READ MORE
 You are never going to be fully ready…or are you already prepared?
3
By Meg Delaney
In Frequently Asked Questions
Posted June 10, 2015

You are never going to be fully ready…or are you already prepared?

Like many Canadians who enjoy outdoor summer sports, I spend some time indoors over the winter getting ready for my ‘season’. My season (it often changes) this year, was to be [...]

READ MORE
UpRise Fit

164 Laurier Ave
Second Floor, Unit 2
Ottawa, ON

613-860-2348

trainer@uprisefit.com
  • Personal Training
  • Trainers
  • Contact
  • Blog
Copyright UpRise Fit All Rights Reserved © 2015
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search