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Tag Archives for: "running"
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 Into the Fire: Playing, Training, and Racing in the Heat
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By Meg Delaney
In Uncategorized
Posted July 10, 2015

Into the Fire: Playing, Training, and Racing in the Heat

Into the Fire: Playing, Training, and Racing in the Heat by Derek Salley If anyone even so much as whispers that it’s too hot out this summer I’m going to have my biggest friend come over and [...]

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 The Aging Athlete – Like Fine Wine (Part 3 of 3)
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By Meg Delaney
In Frequently Asked Questions
Posted July 7, 2015

The Aging Athlete – Like Fine Wine (Part 3 of 3)

Like Fine Wine – Aging and the Male Athlete by Derek Salley   Part 3 of 3: Rest and Recovery; Conclusion Coming back to the idea that as kids we were energizer bunnies that just kept going, [...]

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 Father’s Day Blog (Part 2 of 3): Like Fine Wine – The Aging Athlete
3
By Meg Delaney
In Uncategorized
Posted June 15, 2015

Father’s Day Blog (Part 2 of 3): Like Fine Wine – The Aging Athlete

Father’s Day Blog : Like Fine Wine – The Aging Athlete   Part 2 of 3:   Training as we age must change from how we trained when we were younger.  Remember (or not?) when you were a kid and [...]

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 Debunking Dogma: the Myth of the Negative Split
By Meg Delaney
In Frequently Asked Questions
Posted May 21, 2015

Debunking Dogma: the Myth of the Negative Split

Call me a heretic.  Call the notion blasphemy, insanity, absurd beyond belief if you will… The strongest idea that I’ve noted in running since I took up the sport a few years ago is the [...]

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