Book your free consultation 613-860-2348 trainer@uprisefit.com
  • Home
  • Holistic Coaching
  • Personal Training
  • Semi-Private
  • 5K Running
  • Store
  • Contact
  • Reviews
UpRise Fit Ottawa UpRise Fit Ottawa
  • Home
  • Holistic Coaching
  • Personal Training
  • Semi-Private
  • 5K Running
  • Store
  • Contact
  • Reviews

Archives

Tag Archives for: "sports conditioning"
Home /
 Rule Yourself
0
By Meg Delaney
In Life
Posted November 5, 2015

Rule Yourself

Do you love Stephen Curry? Well I do – a lot. You want to know what I love even more? Stephen Curry’s recent Under Armour Campaign – Rule Yourself. I was watching the Raptors [...]

READ MORE
 Into the Fire: Playing, Training, and Racing in the Heat
0
By Meg Delaney
In Uncategorized
Posted July 10, 2015

Into the Fire: Playing, Training, and Racing in the Heat

Into the Fire: Playing, Training, and Racing in the Heat by Derek Salley If anyone even so much as whispers that it’s too hot out this summer I’m going to have my biggest friend come over and [...]

READ MORE
 You are never going to be fully ready…or are you already prepared?
3
By Meg Delaney
In Frequently Asked Questions
Posted June 10, 2015

You are never going to be fully ready…or are you already prepared?

Like many Canadians who enjoy outdoor summer sports, I spend some time indoors over the winter getting ready for my ‘season’. My season (it often changes) this year, was to be [...]

READ MORE
UpRise Fit

164 Laurier Ave
Second Floor, Unit 2
Ottawa, ON

613-860-2348

trainer@uprisefit.com
  • Personal Training
  • Trainers
  • Contact
  • Blog
Copyright UpRise Fit All Rights Reserved © 2015
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search