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Tag Archives for: "training"
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 Lean on Me
0
By Social Media
In Life, Uncategorized
Posted September 7, 2015

Lean on Me

Motivating yourself is a tricky feeling to pin down. The desire to be fit is always in the back of our minds, but convincing ourselves to make the time on a daily or weekly basis is another [...]

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 Into the Fire: Playing, Training, and Racing in the Heat
0
By Meg Delaney
In Uncategorized
Posted July 10, 2015

Into the Fire: Playing, Training, and Racing in the Heat

Into the Fire: Playing, Training, and Racing in the Heat by Derek Salley If anyone even so much as whispers that it’s too hot out this summer I’m going to have my biggest friend come over and [...]

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 Debunking Dogma: the Myth of the Negative Split
By Meg Delaney
In Frequently Asked Questions
Posted May 21, 2015

Debunking Dogma: the Myth of the Negative Split

Call me a heretic.  Call the notion blasphemy, insanity, absurd beyond belief if you will… The strongest idea that I’ve noted in running since I took up the sport a few years ago is the [...]

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