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Tag Archives for: "Wellness"
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 Fitness over 40 – Welcome to the 40-40 Club!!
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By Meg Delaney
In healthy living
Posted September 9, 2019

Fitness over 40 – Welcome to the 40-40 Club!!

You have seen it all – read it all, tried it all, with some success and periods of less than success… You know your body and what to do, but with the demands on your life, energy and [...]

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 What is “Chronic”
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By Meg Delaney
In Frequently Asked Questions
Posted June 8, 2016

What is “Chronic”

chron·ic ˈkränik/ (of an illness) persisting for a long time or constantly recurring (of a person) having an illness persisting for a long time or constantly recurring (of a problem) long-lasting [...]

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 #Let’sTalk
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By Meg Delaney
In Life
Posted January 27, 2016

#Let’sTalk

Wednesday January 27th marks Bell’s 2016 Let’s Talk Day  – So let’s do that – #LetsTalk Mental Health. Your sister, father, co-worker, taxi driver, trainer… [...]

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