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You have seen it all – read it all, tried it all, with some success and periods of less than success… You know your body and what to do, but with the demands on your life, energy and [...]

chron·ic ˈkränik/ (of an illness) persisting for a long time or constantly recurring (of a person) having an illness persisting for a long time or constantly recurring (of a problem) long-lasting [...]

Wednesday January 27th marks Bell’s 2016 Let’s Talk Day  – So let’s do that – #LetsTalk Mental Health. Your sister, father, co-worker, taxi driver, trainer… [...]