We’re right beside you every step of the way.
Megan
#fitnessisfreedom
Qualifications
- Bachelor of Science, Honours Biology – Queens University
- CANFITPRO Personal Trainer, CORE I, CORE II Indoor cycling instructor
- Cancer Exercise Specialist (Cancer Exercise Training Institute)
- HeartWise Trainer (Heart Institute)
- Able Body Trainer (Balance, Strength and Agility training for older adults)
- Training with Injuries and Chronic Muscular Skeletal Disorders
- Special interest in sports conditioning for youth and masters athletes
Angela
#believeitliveit
Qualifications
- BA Ottawa University
- Level 2 Basketball Coach
- Ottawa Shooting Stars U19 Head Coach, Juel assistant coach
- Team & Off Season Basketball Skills Coach
- Older Adult Fitness Training
Sean
#stayfitstaystrong
Qualifications
- CCEP/NCFF Certified Personal Trainer
- Sports Nutrition (NCFF)
- PNF Stretching Certification
- CPR/AED/First Aid
Kyle
#workhardplayhard
Qualifications
- Risk Management Professional
- Competitive boxing coach
- Cycling/spinning enthusiast
- Self Defense instructor