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By Meg Delaney
In Life, Uncategorized
Posted October 29, 2017

Unicorns: I’ll Do it Anyways

Could it be that “finding your bliss”, chasing your passions, or even radical self love are the biggest cop-outs of all time? Could constant comfort seeking, avoiding the muddy waters [...]

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By Social Media
In Uncategorized
Posted September 14, 2015

Yoga: How it can improve your life.

There are many different branches of yoga, all of which have different benefits depending on what your using the exercise for. Whether it be stretching your limbs after a more aggressive workout [...]

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 What type of fitness is right for you?
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By Social Media
In Life, Uncategorized
Posted September 9, 2015

What type of fitness is right for you?

Getting in shape can be tricky, especially when it comes to working it into your lifestyle. Starting from scratch can seem overwhelming at first, but a great place to start when you’re getting [...]

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 Lean on Me
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By Social Media
In Life, Uncategorized
Posted September 7, 2015

Lean on Me

Motivating yourself is a tricky feeling to pin down. The desire to be fit is always in the back of our minds, but convincing ourselves to make the time on a daily or weekly basis is another [...]

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 Notes From the New Kid: the Good, the Bad and the Ugly
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By Meg Delaney
In Uncategorized
Posted August 14, 2015

Notes From the New Kid: the Good, the Bad and the Ugly

Notes From the New Kid: the Good, the Bad and the Ugly Hmm. “New” is a relative term, and I like to think of myself as 31 (my age plus the age that I act most of the time, averaged).  [...]

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 Into the Fire: Playing, Training, and Racing in the Heat
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By Meg Delaney
In Uncategorized
Posted July 10, 2015

Into the Fire: Playing, Training, and Racing in the Heat

Into the Fire: Playing, Training, and Racing in the Heat by Derek Salley If anyone even so much as whispers that it’s too hot out this summer I’m going to have my biggest friend come over and [...]

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 Father’s Day Blog (Part 2 of 3): Like Fine Wine – The Aging Athlete
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By Meg Delaney
In Uncategorized
Posted June 15, 2015

Father’s Day Blog (Part 2 of 3): Like Fine Wine – The Aging Athlete

Father’s Day Blog : Like Fine Wine – The Aging Athlete   Part 2 of 3:   Training as we age must change from how we trained when we were younger.  Remember (or not?) when you were a kid and [...]

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